February 14, 2018

February 10, 2018

February 6, 2018

January 29, 2018

January 27, 2018

Please reload

Recent Posts

Carrots and the start of a new year

January 1, 2018

1/1
Please reload

Featured Posts

Recipe: Grapefruit Citrus Salad

January 9, 2018

This week is going to be dedicated to one of my favourite citrus fruits - GRAPEFRUIT. We love it around my house and eat it in all sorts of recipes. It makes such a delicious, healthy snack and makes a nice side for breakfast, brunch, or lunch but can also be eaten as a main.

 

 

Grapefruit Citrus Salad

Prep Time: 15 minutes     Cook Time: 0 minutes      Total Time: 15 minutes

 

Ingredients:

2 grapefruits

1 orange

1 pomegranate

1 tbsp of honey

1 lime

1 bunch of mint

 

Instructions:

1) Peel & de-seed grapefruits and oranges

2) Carefully slice the fruit into individual bite-size pieces (make sure to remove as much of the pith as possible)

3) Place into a large bowl and then cut the pomegranate in half and smack with a wooden spoon over the bowl until the desired amount of its seeds are obtained

4) In a separate small bowl, whisk together the juice of the lime and honey. Drizzle over the fruit mixture.

5) For added flavour and extra freshness add a few mint leaves around the perimeter of the salad. 

 

 

Enjoy!

 All photos by Robert Gontier. iPhone 6.

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us