February 14, 2018

February 10, 2018

February 6, 2018

January 29, 2018

January 27, 2018

Please reload

Recent Posts

Carrots and the start of a new year

January 1, 2018

Please reload

Featured Posts

Recipe: Grapefruit Citrus Salad

January 9, 2018

This week is going to be dedicated to one of my favourite citrus fruits - GRAPEFRUIT. We love it around my house and eat it in all sorts of recipes. It makes such a delicious, healthy snack and makes a nice side for breakfast, brunch, or lunch but can also be eaten as a main.



Grapefruit Citrus Salad

Prep Time: 15 minutes     Cook Time: 0 minutes      Total Time: 15 minutes



2 grapefruits

1 orange

1 pomegranate

1 tbsp of honey

1 lime

1 bunch of mint



1) Peel & de-seed grapefruits and oranges

2) Carefully slice the fruit into individual bite-size pieces (make sure to remove as much of the pith as possible)

3) Place into a large bowl and then cut the pomegranate in half and smack with a wooden spoon over the bowl until the desired amount of its seeds are obtained

4) In a separate small bowl, whisk together the juice of the lime and honey. Drizzle over the fruit mixture.

5) For added flavour and extra freshness add a few mint leaves around the perimeter of the salad. 




 All photos by Robert Gontier. iPhone 6.



Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

    © 2020