Robert Gontier

Professor, Writer, & Coach

Recipe: Chive Hasselback Potatoes

Recipe: Chive Hasselback Potatoes

There's nothing better than spending time with family this long weekend and cooking up some comfort food. We love potatoes and so a hot skillet of chive Hasselback potatoes was a no brainer! Chive Hasselback Potatoes Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes Ingredients: 2 cups of baby potatoes 1/4 of diced chives 2 tbsp of olive oil 1 tbsp of dried oregano salt & pepper to taste Optional: 2 tbsp of Greek yogurt 1 tbsp of butter Instructions:

Recipe: Eggplant Parmigiana

Recipe: Eggplant Parmigiana

This quick and easy midweek dinner is the perfect meal to prep and get on the table after a full day. Just out of the oven! Photo by Robert Gontier. IPhone 6 Eggplant Parmigiana Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes You can find the recipe here: http://www.seriouseats.com/recipes/2014/08/italian-style-eggplant-parmesan-melanzane-alla-parmigiana-recipe.html Enjoy! #eggplant #tomato #foodphoto #vegetables #vegetarian #meal #dinner

Recipe: Baba Ganoush

Recipe: Baba Ganoush

We've never really cooked much eggplant in our household so I was excited to dedicate this week to three eggplant recipes. My first trial recipe was baba ganoush made from roasted eggplant with garlic and a few other savory ingredients. Finished look. Photo by Robert Gontier. IPhone 6 Baba Ganoush Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes You can find the recipe I followed here at the delicious Food Wishes blog! http://foodwishes.blogspot.ca

Recipe: Banana Chia Pudding

Recipe: Banana Chia Pudding

During the week days we are up early and out of the house at the crack of dawn. This Banana Chia recipe is a great start to the day allowing the tummy to be full of fruit, nuts and chia seeds. It can be made many different ways. This recipe for us is always a winner! Final look. Photo by Robert Gontier. IPhone 6. Banana Chia Pudding Prep Time: 10 minutes Rest Time: 2 hours Total Time: 2 h & 10 minutes Find the recipe here: https://healthyblenderrecipes.com/recipes/5_m

Recipe: Roasted Fennel & Tomato Soup

Recipe: Roasted Fennel & Tomato Soup

We love the taste of homemade soup in our house especially during the frosty winter months! A few roasted vegetables and some excellent veggie broth go a long way to bringing warmth to the body. Since we are exploring fennel this week, I decided to roast up some fennel and Roma tomatoes. In the end, this has become one of our family's favourite soups. Roasted fennel and tomatoes. Final soup! All photos by Robert Gontier. iPhone 6. Roasted Fennel & Tomato Soup Prep Time: 15 mi

Recipe: Roasted Fennel

Recipe: Roasted Fennel

Sometimes one of the best ways to eat vegetables is with a little olive oil, salt and pepper. Raw fennel has a very distinct flavour but when it gets roasted the flavour mellows into a delicious caramelized taste. For even more depth of flavour, sprinkle a little Parmesan on top while it's still hot from the oven! Fresh fennel from the market. Sliced and ready to be roasted. Final look with a few fennel sprigs over top. All photos by Robert Gontier. iPhone 6. Roasted Fennel P

Recipe: Spinach Pasta

Recipe: Spinach Pasta

For our final spinach recipe of the week, we cooked up a spinach pasta sauce along with freshly made pasta from one of our favourite restaurants - Terroni. Here's the noodles below. Spinach Pasta Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients: 2 handfuls of spaghetti 1 cup of spinach (from frozen) 1 cup of broccoli 1/2 cup of pesto 1 onion 2 tbsp olive oil 1 tsp of salt Instructions: 1) Saute the onions in the olive oil on medium heat.

Recipe: Spinach & Potato Gratin

Recipe: Spinach & Potato Gratin

There's something kind of nice about a mid-week dinner that can be put together in 20 minutes and then placed in the oven while you feed & bathe the kids. My husband and I love tucking the twins in and then enjoying a grown-up meal together. There also might be a little wine involved. Tonight I made a Spinach & Potato Gratin with onions and some excellent cheese. I love Ina Garten and have adapted one of her succulent recipes to get the results below. This is the beginning st

Recipe: Spinach Smoothie plus Spinach Ice Pops!

Recipe: Spinach Smoothie plus Spinach Ice Pops!

Alright friends, we've made it through "Carrot Week" and "Grapefruit Week" and here comes Spinach Week! Whether you buy it from your local farmer's market or the grocery store, use it fresh or frozen, this is one of the most adaptable vegetables. You can sneak it into just about anything for added nutrition. We often add it to pasta, omelettes and shakes for the whole family. That brings us to the first spinach recipe of the week - a spinach smoothie (don't worry, it still ta

Recipe: Grapefruit Tart

Recipe: Grapefruit Tart

I wanted to see if I could bake a Grapefruit Tart inspired by a recent episode of the Great Canadian Baking Show. I love the way the grapefruit curd mixes with the crumbled roasted pistachios and sweet flaky crust. I ended up mixing two recipes from the Lark & Linen blog and Martha Stewart. The results made my family smile and it was a nice dessert to finish off the work week. I loved rolling out this pliable dough. I popped it in the freezer for 30 minutes and then blind bak

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